Which oats type is described as whole grains first steamed then pressed to flatten them?

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Multiple Choice

Which oats type is described as whole grains first steamed then pressed to flatten them?

Explanation:
Oats that are made by steaming whole oat groats and then pressing them to flatten into flakes are rolled oats. Steaming softens the grains so they can be flattened without breaking, producing flat, quick-cooking flakes that still hold more shape than the finer, pre-cooked varieties. This contrasts with steel-cut oats, which are just groats chopped into pieces; instant oats, which are precooked and dried into fine particles; and quick oats, which are rolled thinner and processed for faster cooking.

Oats that are made by steaming whole oat groats and then pressing them to flatten into flakes are rolled oats. Steaming softens the grains so they can be flattened without breaking, producing flat, quick-cooking flakes that still hold more shape than the finer, pre-cooked varieties. This contrasts with steel-cut oats, which are just groats chopped into pieces; instant oats, which are precooked and dried into fine particles; and quick oats, which are rolled thinner and processed for faster cooking.

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